Falling down is part of growing up. Resilience is the skill that helps children get back up again, try once more, and keep moving forward. Play creates safe spaces for kids to practice persistence without fear of failure.
Why resilience matters
Research shows that children who practice overcoming small setbacks develop stronger coping mechanisms and emotional regulation.^1 Resilient children are more confident, better problem-solvers, and less discouraged by mistakes.
Everyday resilience builders
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Challenging play. Set up block towers just tall enough to topple. Encourage rebuilding.
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Storytelling. Share tales of characters who face setbacks and keep going.
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Small risks. Invite kids to try slightly harder puzzles or games than usual.
These experiences teach that setbacks are normal, not failures.
Helping them stay engaged
If needed, remind them: “Remember last time you tried again and it worked?” Encouragement makes perseverance feel rewarding instead of frustrating.
Why it matters for tomorrow
Children who grow resilience see challenges as opportunities. By practicing persistence in play, they develop the mindset to navigate bigger hurdles throughout life.
The Science
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Masten, A. S. (2014). Global perspectives on resilience in children and youth. Child Development, 85(1), 6–20. https://doi.org/10.1111/cdev.12205